Capsaicin is the active ingredient in cayenne peppers; this gives them their medicinal properties as well as their hot taste. In fact, how hot a cayenne pepper is, depends on its capsaicin content. The more capsaicin it contains, the hotter it is.
A new study has found Black women’s tendency to loneliness may put them at an increased risk for heart disease and other illnesses. “African-American women at risk for cardiovascular disease have unique predictors of loneliness — financial stress and subjective social status — as compared to non-Hispanic white women,” said […]
Can a power nap increase productivity? Will it affect your sleep at night? Catnap, kip, snooze, siesta; whatever you call naps, there is no doubt these once frowned-upon short ‘sleeps’ are gaining acceptance. The increase in popularity is not surprising, with the Centers for Disease Control and Prevention in the […]