May 24, 2017

Women More Prone To Arthritis Than Men – Consultant

Prof. Temitope Alonge, a Consultant Orthopaedic Surgeon at the University College Hospital (UCH), Ibadan, says women are three times more prone to Rheumatoid Arthritis (RA) than men. Alonge, who is also the Chief Medical Director of UCH, made the disclosure in an interview with the NAN in Ibadan on Wednesday. […]
May 22, 2017

Three Exercises To Relieve Arthritis Knee Pain

Please remember to consult your therapist before undertaking any exercise. This post is for informational purposes only. Hamstring StretchStretching keeps you flexible and improves your range of motion, or how far you can move your joints in certain directions. It also helps you lower your odds of pain and injuries. […]