May 16, 2017

5 Warning Signs Of Low Blood Sugar

Sugar is a chemical substance that our body requires for proper function. However, you are at risk if the sugar content in your body is too high or too low. Hence, it has to be balanced. Hypoglycemia or low blood sugar can cause both short and long-term complications. Serious hunger  […]
October 18, 2016

Millet health benefits for improving blood sugar level

Millet is not just ‘bird food’. It is categorized as one of the healthiest foods in the world.   Millets are grains which are round in shape and can be white, gray, yellow or red. In Nigeria, you find millet in the open markets and other names for millet include […]