September 5, 2016

Health quote of the day

This interesting quote is from the book Health Power by authors Aileen Ludington and Hans Diehl. “An overweight does the following; Doesn’t drink enough water. Skips breakfast. Takes big bites; eats too fast. Gets little, if any, exercise. Uses salt freely. Likes caffeinated drinks. Is constantly eating. Eats mostly refined […]
June 20, 2016

Good morning and have a wonderful day!